Hello!
Welcome to Katey Kautz Coaching
A FEW WORDS ABOUT ME
Hello! I am Katey Kautz
I empower women to transition from simply surviving to truly thriving by cultivating their ideal life in mind, body, and soul.
Through a holistic approach encompassing self-care, toxin reduction, and metabolic health,
I guide you on a transformative journey of self-discovery and empowerment.
Join me as we unlock your fullest potential and embrace a life of vitality and well-being.
Custom Wellness Plans
We can put together a custom plan to fit your goals.
Anything from metabolism reset to toxin free living.
Services
Pantry Makeover 2 hours $80
Grocery Shopping 2 hours $80
Discovery Call 1 hour $0
Monthly Wellness Program $19.99
Includes
Bi-Weekly 1:1 session
Text support
Online Courses
Essential Oils 101
Stress Management
Foundational Wellness
Cleanse & Restore
MetaPWR 30 Day Program
Living Toxin Free
YOU’RE NOT ALONE AND I’M HERE TO HELP!
The goal of health and wellness coaching is true transformation – mind, body and soul.
I believe health coaching isn’t just about losing weight or getting fit;
it’s about building a long-term happy, healthy relationship with your mind, body, and soul.
Do you have a long list of to-do’s but lack the energy to get them accomplished?
Do you need more energy to make it through a busy day?
Are you teetering on the edge of burnout?
Are you sick of diet traps?
Are you ready to THRIVE?
Say goodbye to dieting
Are you ready to take back your health to live a more balanced and engaging life?
You have come to the right place!
— Get the support you deserve
— Science-proven coaching method
— 100% supported
Get the YOU you want
I get it because I have, and am, there.
Motherhood. Menopause. Stress. It all wreaks havoc on our bodies as we age.
It is time to take care of YOU.
Finding a balance
Let's work on finding a good life balance where you can thrive.
It doesn't have to be extreme lifestyle changes that bring you back into homeostasis.
— On going support is the key
— Registration is on-ongoing
Testimonials
People Love Us
Rachel
Heather